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How to Fix a Broken Heart. Guy Winch

How to Fix a Broken Heart


How-to-Fix-a-Broken-Heart.pdf
ISBN: 9781501120121 | 128 pages | 4 Mb
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  • How to Fix a Broken Heart
  • Guy Winch
  • Page: 128
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781501120121
  • Publisher: Simon & Schuster/ TED
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How to Fix a Broken Heart by Guy Winch Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

How to Fix a Broken Heart (TED Books): Dr Guy Winch
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Editorial Reviews. Review. “WELL-RESEARCHED AND DEEPLY PRACTICAL,HOW TO FIX A BROKEN HEART PROVIDES THE VALIDATION, COMFORT, AND HOPE ANYONE WHO IS HEARTBROKEN DESPERATELY NEEDS. Weaving compelling case studies from his private practice with surprising scientific findings,  HOW TO FIX BROKEN HEART: Live Your Life as a Happy and
HOW TO FIX BROKEN HEART: Live Your Life as a Happy and Complete Person - Kindle edition by Casey Stephenson Ph. D. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading HOW TO FIX BROKEN HEART: Live Your Life as  How to Fix a Broken Heart | Book by Guy Winch - Simon & Schuster
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. How to Fix a Broken Heart: Take Two Asprin and Ditch the Wallowing
Like it or not, the emotional common denominator of humanity is heartbreak. But here's some good news for anyone who's ever felt the pains of a loss or a breakup (so, everyone): A remedy for your broken heart may be right inside your medicine cabinet… FIXING A BROKEN HEART CHORDS by Indecent Obsession
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How to Fix a Broken Heart has 7 ratings and 5 reviews. Jessi ♥ H. Vojsk said: This is a book that shows that being heartbroken should be treated the sam Nonfiction Book Review: How to Fix a Broken Heart by Guy Winch
Psychologist Winch (The Squeaky Wheel) outlines how heartbreak can impede daily life and provides tools for individuals experiencing emotional anguish. He focuses on two types of emotional pa.

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